Whether you want to learn how to dance, deepen your movement practice, or access the wisdom your body has been holding all along — this is where we start.
The body doesn't lie. And for most of us, it's the last place we think to look for answers.
Three Doors. Same Destination.
"I want to learn how to dance."
You've always wanted to move with confidence and ease. Maybe you feel awkward on the floor, maybe you just want to feel free in your body. I'll meet you exactly where you are and show you how to find your rhythm.
"I feel stuck and I can't explain why."
Something isn't working — in your relationships, your confidence, your aliveness — and talk therapy hasn't cracked it. We go into the body, where the pattern actually lives, and start to shift it from the inside out.
"I want to deepen my movement practice."
You already move. You're ready for more precision, more presence, more connection between what your body knows and how you live.
The Experience
Using my signature Cocréa Method — 14 years in development — alongside somatic awareness tools and, where relevant, your Gene Keys energetic blueprint, we'll work with your body as the primary teacher.
Sessions are part dance instruction, part somatic exploration, part embodied coaching. Every session is different because every body is different. You'll leave with practices you can actually use, not just insights you have to figure out how to apply.
This isn't performance. This is presence.
What You'll Discover
- How to move with ease, confidence and authentic expression
- Where your body is holding tension, story, or unprocessed experience
- Your natural movement signature and how to work with it
- Specific practices to cultivate embodied presence in daily life
- How freedom in your body translates directly into freedom in your relationships
What Past Clients Say
"Thanks to Wren I began rediscovering a part of me that I had thought long dead and buried. He challenged me to face some fears and helped me feel safe enough to do so."
— Carole Hayes
"You make incredible magic happen between people. You have x-ray vision right into the heart of what's needed and then you offer the exact medicine for whatever that thing is."
— Lindsay, Pro Musician
Sessions & Pricing
Solo Session | 60 minutes | $122
3-Session Package | $350
Recommended for deeper exploration or skill development
Couples Dance Session | 60 minutes | $159
3-Session Package | $444
Recommended for deeper exploration or skill development
💍 Planning Your Wedding?
Let's Make Your First Dance Unforgettable.
Your first dance as a married couple deserves to feel as good as it looks. I'll teach you a routine that fits your song, your bodies, and your comfort level — whether you want something simple and sweet or genuinely impressive.
You'll walk onto that floor feeling confident, connected, and completely yourselves.
Sessions available in person (Northern California / tour stops) and virtually.
Single Session | 60 minutes | $179
3-Session Package | $499
Perfect for learning a full routine
5-Session Package | $777
For couples who want to really nail it
Sessions available in person (Northern California / tour stops) and virtually.
Ready to Come Home to Your Body?
If this resonates, I'd love to hear from you.