Partnership Optimization Coaching
For Professional Couples Ready to Move from “Adequately Existing to Exquisitely Experiencing Each Other”
You’ve Built Success. Now Optimize Your Partnership.
You’re crushing it professionally. Managing life like champions. But something essential has gotten buried under the weight of your achievements.
You’re not broken. You don’t need fixing. You need to optimize your alignment.
Partnership Optimization Coaching is embodied transformation for committed couples who refuse to settle for “maintenance mode.”
What Makes This Different?
Somatic Partnership Coaching
While traditional couples therapy keeps you talking about your relationship, somatic coaching gets you back into your bodies – where real intimacy lives.
Somatic coaching focuses on the emotions and connection patterns stored in your bodies. After 26 years of partner dancing, 21 of which I’ve spent in intimate relationships (aka, learning about my own codependence) and 14 years developing embodied relationship practices, I guide couples to:
- Develop deeper body awareness together – Notice how stress, disconnection, and joy actually show up physically
- Release relational tension – Address the accumulated stress that builds between partners over years of “managing” instead of connecting
- Process emotions through movement – Move beyond talking circles into felt experience and authentic presence
- Rebuild intimacy through embodied practices – Rediscover each other through partner dance, breath work, and somatic attunement
Research shows that couples who engage with somatic interventions in therapeutic settings experience deeper emotional connection and improved treatment outcomes.
Body-based interventions provide a powerful framework for addressing emotional blockages and creating new, healthier ways of relating, while somatic approaches show positive effects across diverse outcome measures ranging from emotional symptoms to physical tension and pain.
Somatic coaching delivers transformation that conversation alone can’t reach.
The difference is
EMBODIED AWARENESS.
The Science of Embodied Partnership
Your nervous systems are constantly talking to each other. When you’re in “adequately existing” mode, you’re likely:
- Operating from chronic low-level stress
- Disconnected from your body’s wisdom about what you actually need
- Missing your partner’s subtle emotional signals
- Stuck in conversational loops that don’t generate change
Partnership Optimization uses embodied practices to:
- Regulate your nervous systems together (co-regulation)
- Rebuild authentic presence and attunement
- Create new patterns of connection that bypass old reactive cycles
- Establish practices that maintain aliveness rather than just managing problems
- Cultivate joy and enthusiasm that lead to celebration
- Discern the needs of the moment as far as sovereignty vs. togetherness, and where attachment styles support this discernment
- Find the unique balance of togetherness and space that your relationship requires to thrive, and learn how to resource in different ways
This Is For You If:
- You’re both professionally successful but relationally restless
- You handle logistics brilliantly but miss the spark
- You’ve tried communication workshops but need something deeper
- You’re committed to each other but feel like you’re slowly dying inside
- You’re ready for embodied work (not more talking)
Meet Your Guide: Wren LaFeet
26 years of dance experience. 14 years developing Cocréa embodied practices. Former addiction recovery counselor trained in trauma-informed care and pattern disruption.
I specialize in translating the ineffable magic of embodied connection into practical, sustainable partnership practices.
My background uniquely combines:
- Drama Degree: The formal study of human conflict – understanding how tension builds, transforms, and resolves between people
- Professional Theater: Years of performance work teaching me to read subtle emotional cues, timing, and authentic presence under pressure
- Addiction Recovery Training: Expert pattern recognition and disruption – the same unconscious cycles that drive addiction show up in relationship dynamics
- HeartMath Certification: Heart coherence techniques that literally synchronize nervous systems – the science behind “Slow your Grind & Align”
- Somatic Movement Arts: Deep training in partner dance, contact improvisation, and embodied awareness
- Cross-Cultural Integration: Synthesizing wisdom from multiple embodied traditions
Theater taught me that all great drama comes from characters who want something from each other but can’t quite reach it – sound familiar? Now I help couples move from performing their stuck patterns to authentically experiencing each other in a way that leads to deeper connection and intimacy.
I don’t just teach techniques – I guide couples into direct experience of what “being exquisitely alive TOGETHER” actually feels like in your bodies.
The Alpha Experience:
Personalized Retreat Weekend – I come to your area, rent an AirBnB nearby, and we dive deep into somatic partner dance to rebuild your connection foundations. This isn’t a workshop – it’s customized entirely for your specific dynamic and nervous systems.
3 Months Integration – Weekly 90-minute sessions to sustain and deepen the transformation. We’ll build practices that work with your actual lives, not idealized versions.
Pioneer Partnership – You’re not just getting coached, you’re co-creating a revolutionary program that bridges high-achieving professional life with embodied intimacy.
Alpha Cohort Investment: $4,500
(Full program will be $10k+)
Ready to stop going through the motions
and move with Exquisite Presence instead?
I’m selecting 3 pioneering couples for this alpha launch. Both partners must be genuinely excited about embodied transformation.
Book an Alignment Connection Call to explore working together.